the lies in our bones

learning the truth and loving ourselves

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Tag: it’s selfish to love myself

July 23, 2019 julielelder

A Letter to My Therapist

May 16, 2019 julielelder

5 Easy Steps to People Pleasing

December 10, 2018 julielelder

Full Disclosure: I’m a Christian and I haven’t forgiven everyone who’s hurt me.

December 5, 2018 julielelder

Full Disclosure: I Hate My Cankles.

September 13, 2018 julielelder

Failing

June 22, 2018April 17, 2021 julielelder

On Tools.

April 26, 2018April 17, 2021 julielelder

Daring to have a need, and wilder yet, meeting it!

December 16, 2016April 17, 2021 julielelder

Conversations

September 28, 2016April 17, 2021 julielelder

How did I become this person?

June 29, 2016April 17, 2021 julielelder

The waambulance is on the way

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • My Country Feels Like Death
  • Meet My Tiny Warrior
  • Yelling At Myself
  • Peace Be (to those who make me crazy)
  • The Sword and the Pillbug

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julielelder's avatarjulielelder on My Country Feels Like Death
Deborah E Baur's avatarDeborah E Baur on My Country Feels Like Death
julielelder's avatarjulielelder on Learning to Accept Love
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Esther Goetz's avatarEsther Goetz on Peace Be (to those who make me…

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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
How Can I Abandon Myself When I'm Always Right Here?
The Good Girl Lie
Learning to let go.
Trauma Informed Living
Daring to have a need, and wilder yet, meeting it!
Love
Adventures in Living Alone
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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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