the lies in our bones

learning the truth and loving ourselves

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Tag: I’ll always feel this way

time for change sign with led light
October 8, 2020October 8, 2020 julielelder

Ch-ch-changes Part 2

September 30, 2020September 30, 2020 julielelder

Ch-ch-changes

September 9, 2020September 9, 2020 julielelder

Dear Sisty-Ugler,

September 2, 2020 julielelder

I’m Not Defective. (my therapist told me so)

November 22, 2019 julielelder

The Grief of Grieving

July 23, 2019July 23, 2019 julielelder

A Letter to My Therapist

April 3, 2019April 2, 2019 julielelder

To My Petulant Inner 4-year-old

https://www.smartsheet.com/develop-plan-action-free-templates
March 24, 2019March 24, 2019 julielelder

God’s Perfect Plan For Me & Other Fears

January 14, 2019January 14, 2019 julielelder

Divorce Sucks (& other news)

October 19, 2018October 19, 2018 julielelder

Fountain Mourning

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

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julielelder on Trauma: zero, Me: A gazillion.
Aaron Sentell on Trauma: zero, Me: A gazillion.
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Trauma: zero, Me: A gazillion.
The Biggest Scaredy-cat In the Universe Buys a House

categories

change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first
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