July 23, 2019July 23, 2019 julielelder

A Letter to My Therapist

May 16, 2019 julielelder

5 Easy Steps to People Pleasing

December 17, 2018December 18, 2018 julielelder

The Informative Meltdown aka My Life As A Trauma Mama

July 24, 2018 julielelder

In pursuit of mental health

October 5, 2017October 5, 2017 julielelder

Can we train our brains to let go?

August 30, 2017August 30, 2017 julielelder

Everything I needed to learn about boundaries I learned from my garden.

June 14, 2017June 16, 2017 julielelder

Standing up in the ocean.

September 7, 2016September 7, 2016 julielelder

The blame game