the lies in our bones

learning the truth and loving ourselves

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Tag: I don’t deserve my own kindness

August 31, 2021 julielelder

Adventures in Living Alone

June 18, 2021June 18, 2021 julielelder

Beating Myself Up (and other unhelpful hobbies)

September 30, 2020 julielelder

Ch-ch-changes

December 10, 2018 julielelder

Full Disclosure: I’m a Christian and I haven’t forgiven everyone who’s hurt me.

October 19, 2018 julielelder

Fountain Mourning

September 13, 2018 julielelder

Failing

August 13, 2018 julielelder

Dancing with disappointment.

April 26, 2018April 17, 2021 julielelder

Daring to have a need, and wilder yet, meeting it!

September 29, 2017April 17, 2021 julielelder

The Good Girl Lie

September 20, 2017April 17, 2021 julielelder

The beauty of acceptance.

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

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Own your story
The Informative Meltdown aka My Life As A Trauma Mama
Trauma Informed Living
The Good Girl Lie
Daring to have a need, and wilder yet, meeting it!
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Love
Why I'm a Bad Christian
Fountain Mourning

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books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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