the lies in our bones

learning the truth and loving ourselves

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Tag: I will always be sad

Morris dog
March 19, 2023March 19, 2023 julielelder

I Want to Run Like Morris

March 31, 2021June 8, 2021 julielelder

The Art of the Pivot

October 14, 2020 julielelder

Beside Myself: the art of dissociation

December 3, 2017April 17, 2021 julielelder

Learning to let go.

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • To Truly See
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  • I Want to Run Like Morris
  • Dear Patti:

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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
How Can I Abandon Myself When I'm Always Right Here?
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Adventures in Living Alone
Love
Coming Back to Me

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books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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