the lies in our bones

learning the truth and loving ourselves

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Tag: I will always be sad

March 31, 2021June 8, 2021 julielelder

The Art of the Pivot

October 14, 2020 julielelder

Beside Myself: the art of dissociation

December 3, 2017April 17, 2021 julielelder

Learning to let go.

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Of Seasons and Changes
  • Shame and Factory Thirds
  • When Movies Trigger
  • Adventures in Living Alone
  • Beating Myself Up (and other unhelpful hobbies)

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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
Trauma Informed Living
Learning to let go.
Daring to have a need, and wilder yet, meeting it!
The Good Girl Lie
Adventures in Living Alone
Love
Everything I needed to learn about boundaries I learned from my garden.
Comparison kills.

categories

books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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