the lies in our bones

learning the truth and loving ourselves

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Tag: others’ words mean more

August 27, 2020August 27, 2020 julielelder

Beautiful Bones

July 23, 2019July 23, 2019 julielelder

A Letter to My Therapist

March 8, 2019March 8, 2019 julielelder

Why I’m a Bad Christian

January 8, 2019January 8, 2019 julielelder

Self-Care for Survivors (& other mysteries)

December 10, 2018 julielelder

Full Disclosure: I’m a Christian and I haven’t forgiven everyone who’s hurt me.

July 24, 2018 julielelder

In pursuit of mental health

February 13, 2018February 13, 2018 julielelder

Trauma Informed Living

September 29, 2017September 30, 2017 julielelder

The Good Girl Lie

August 23, 2017August 23, 2017 julielelder

Growing Up.

June 7, 2017 julielelder

Unseen and Unheard

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first
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