the lies in our bones

learning the truth and loving ourselves

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Category: flaws & frailties

June 8, 2021June 8, 2021 julielelder

The Momarch

two angel statues
April 14, 2021 julielelder

I AM NOT A PROFESSIONAL and Other Reasons I Love Patina

January 14, 2021 julielelder

Fraught Redemption

alone man person sadness
December 16, 2020 julielelder

Come Anxiety or High Water

October 21, 2020 julielelder

Beside Myself: The art of dissociation Part 2

October 14, 2020 julielelder

Beside Myself: the art of dissociation

cyclone fence in shallow photography
September 23, 2020 julielelder

Confessions of a Good Christian Girl

September 16, 2020 julielelder

Storms Never Last–or do they, baby?

September 2, 2020 julielelder

I’m Not Defective. (my therapist told me so)

November 22, 2019 julielelder

The Grief of Grieving

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Beating Myself Up (and other unhelpful hobbies)
  • The Momarch
  • I AM NOT A PROFESSIONAL and Other Reasons I Love Patina
  • The Art of the Pivot
  • Trauma: zero, Me: A gazillion.

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archives

Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
The Good Girl Lie
Daring to have a need, and wilder yet, meeting it!
Trauma Informed Living
Learning to let go.
Love
Comparison kills.
Why I'm a Bad Christian
The beauty of acceptance.

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books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care the occasional poem tools trauma truth
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the lies in our bones
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