the lies in our bones

learning the truth and loving ourselves

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Category: flaws & frailties

September 16, 2020September 16, 2020 julielelder

Storms Never Last–or do they, baby?

September 2, 2020 julielelder

I’m Not Defective. (my therapist told me so)

November 22, 2019 julielelder

The Grief of Grieving

July 23, 2019July 23, 2019 julielelder

A Letter to My Therapist

May 16, 2019 julielelder

5 Easy Steps to People Pleasing

April 3, 2019April 2, 2019 julielelder

To My Petulant Inner 4-year-old

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March 24, 2019March 24, 2019 julielelder

God’s Perfect Plan For Me & Other Fears

March 8, 2019March 8, 2019 julielelder

Why I’m a Bad Christian

January 14, 2019January 14, 2019 julielelder

Divorce Sucks (& other news)

January 8, 2019January 8, 2019 julielelder

Self-Care for Survivors (& other mysteries)

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change is bad everyone is looking at me I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Storms Never Last–or do they, baby?
  • Dear Sisty-Ugler,
  • I’m Not Defective. (my therapist told me so)
  • Beautiful Bones
  • The Grief of Grieving

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julielelder on Dear Sisty-Ugler,
Esther Goetz on Dear Sisty-Ugler,
julielelder on Beautiful Bones
Esther Goetz on Beautiful Bones
julielelder on The Grief of Grieving

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Storms Never Last--or do they, baby?
The Grief of Grieving
Why I'm a Bad Christian

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change is bad everyone is looking at me I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first
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