the lies in our bones

learning the truth and loving ourselves

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Tag: I’m Less-Than

May 30, 2023 julielelder

To Truly See

Patti and Julie Miller abt 1957
March 13, 2023March 13, 2023 julielelder

Dear Patti:

November 6, 2022November 6, 2022 julielelder

Shame is a Stinky Bully

October 7, 2022October 7, 2022 julielelder

“I Almost Brought You Flowers” and other shit I’ve put up with

September 16, 2022September 16, 2022 julielelder

Coming Back to Me

April 18, 2022 julielelder

How Can I Abandon Myself When I’m Always Right Here?

March 21, 2022May 19, 2022 julielelder

Weighty Matters

January 28, 2022February 8, 2022 julielelder

In Pursuit of Balance

November 26, 2021November 27, 2021 julielelder

Of Seasons and Changes

October 28, 2021 julielelder

Shame and Factory Thirds

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • To Truly See
  • Saying Hello to Goodbyes
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  • Dear Patti:

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the lies in our bones
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