the lies in our bones

learning the truth and loving ourselves

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Tag: I’m stupid

August 27, 2020 julielelder

Beautiful Bones

January 14, 2019 julielelder

Divorce Sucks (& other news)

January 8, 2019 julielelder

Self-Care for Survivors (& other mysteries)

February 13, 2018April 17, 2021 julielelder

Trauma Informed Living

October 5, 2017April 17, 2021 julielelder

Can we train our brains to let go?

March 26, 2017April 17, 2021 julielelder

The F Word: Frailty

June 1, 2016April 17, 2021 julielelder

STUPID STUPID STUPID!

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • I Want to Run Like Morris
  • Dear Patti:
  • Shame is a Stinky Bully
  • What I Heard Myself Tell My Therapist
  • “I Almost Brought You Flowers” and other shit I’ve put up with

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archives

Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
How Can I Abandon Myself When I'm Always Right Here?
Daring to have a need, and wilder yet, meeting it!
The Good Girl Lie
Learning to let go.
Trauma Informed Living
Adventures in Living Alone
Love
Coming Back to Me

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books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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