the lies in our bones

learning the truth and loving ourselves

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October 28, 2020 julielelder

Beside Myself: the gift of being present

October 21, 2020 julielelder

Beside Myself: The art of dissociation Part 2

October 14, 2020October 14, 2020 julielelder

Beside Myself: the art of dissociation

time for change sign with led light
October 8, 2020October 8, 2020 julielelder

Ch-ch-changes Part 2

September 30, 2020September 30, 2020 julielelder

Ch-ch-changes

cyclone fence in shallow photography
September 23, 2020September 23, 2020 julielelder

Confessions of a Good Christian Girl

September 16, 2020September 16, 2020 julielelder

Storms Never Last–or do they, baby?

September 9, 2020September 9, 2020 julielelder

Dear Sisty-Ugler,

September 2, 2020 julielelder

I’m Not Defective. (my therapist told me so)

August 27, 2020August 27, 2020 julielelder

Beautiful Bones

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Beside Myself: the gift of being present
  • Beside Myself: The art of dissociation Part 2
  • Beside Myself: the art of dissociation
  • Ch-ch-changes Part 2
  • Ch-ch-changes

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Top Posts & Pages

Beside Myself: the gift of being present
Trauma Informed Living
Storms Never Last--or do they, baby?
Beside Myself: The art of dissociation Part 2

categories

change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first
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