the lies in our bones

learning the truth and loving ourselves

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September 16, 2022September 16, 2022 julielelder

Coming Back to Me

September 1, 2022September 1, 2022 julielelder

Approaching the Rapids

August 29, 2022August 29, 2022 julielelder

Learning to Live Alone

August 24, 2022August 24, 2022 julielelder

Crying For Silly Things

August 8, 2022August 8, 2022 julielelder

Me: Becoming

July 17, 2022August 8, 2022 julielelder

Loved. Safe. Cherished. Is It Possible?

May 5, 2022 julielelder

Three Little Voices

April 18, 2022 julielelder

How Can I Abandon Myself When I’m Always Right Here?

April 3, 2022April 3, 2022 julielelder

Poeming: Practice

March 21, 2022May 19, 2022 julielelder

Weighty Matters

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Coming Back to Me
  • Approaching the Rapids
  • Learning to Live Alone
  • Crying For Silly Things
  • Me: Becoming

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julielelder on Crying For Silly Things
Susy Flory on Crying For Silly Things
julielelder on Me: Becoming
Susy Flory on Me: Becoming
Me: Becoming –… on Loved. Safe. Cherished. Is It…

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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
Learning to let go.
Daring to have a need, and wilder yet, meeting it!
Trauma Informed Living
The Good Girl Lie
How Can I Abandon Myself When I'm Always Right Here?
Love
Adventures in Living Alone
Why I'm a Bad Christian

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books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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