the lies in our bones

learning the truth and loving ourselves

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Category: self-discovery

November 14, 2024 julielelder

Meet My Tiny Warrior

June 19, 2024 julielelder

Another Green Morning

June 7, 2024 julielelder

Learning to Accept Love

February 1, 2024 julielelder

I Can Run But I Can’t (Apparently) Hide

May 30, 2023January 5, 2024 julielelder

To Truly See

May 6, 2023May 6, 2023 julielelder

Saying Hello to Goodbyes

April 2, 2023April 6, 2023 julielelder

A Kid in Mom’s Closet

Patti and Julie Miller abt 1957
March 13, 2023March 13, 2023 julielelder

Dear Patti:

November 6, 2022November 6, 2022 julielelder

Shame is a Stinky Bully

November 3, 2022November 3, 2022 julielelder

What I Heard Myself Tell My Therapist

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • My Country Feels Like Death
  • Meet My Tiny Warrior
  • Yelling At Myself
  • Peace Be (to those who make me crazy)
  • The Sword and the Pillbug

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julielelder's avatarjulielelder on My Country Feels Like Death
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julielelder's avatarjulielelder on Learning to Accept Love
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the lies in our bones
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