the lies in our bones

learning the truth and loving ourselves

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Tag: I’m too broken to be loved

March 2, 2022March 2, 2022 julielelder

Never Underestimate the Value of a Good Little Adventure

two angel statues
April 14, 2021 julielelder

I AM NOT A PROFESSIONAL and Other Reasons I Love Patina

January 14, 2021 julielelder

Fraught Redemption

January 6, 2021 julielelder

New Year, New Tricks

alone man person sadness
December 16, 2020 julielelder

Come Anxiety or High Water

November 19, 2020 julielelder

Poeming: Our Ability to Love

September 30, 2020 julielelder

Ch-ch-changes

September 9, 2020 julielelder

Dear Sisty-Ugler,

July 23, 2019 julielelder

A Letter to My Therapist

May 16, 2019 julielelder

5 Easy Steps to People Pleasing

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Shame is a Stinky Bully
  • What I Heard Myself Tell My Therapist
  • “I Almost Brought You Flowers” and other shit I’ve put up with
  • Coming Back to Me
  • Approaching the Rapids

recent comments

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julielelder on Crying For Silly Things
Susy Flory on Crying For Silly Things
julielelder on Me: Becoming

archives

Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
How Can I Abandon Myself When I'm Always Right Here?
Daring to have a need, and wilder yet, meeting it!
The Good Girl Lie
Learning to let go.
Trauma Informed Living
Adventures in Living Alone
Love
Coming Back to Me

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books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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