the lies in our bones

learning the truth and loving ourselves

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cheerful elderly man listening to music in headphones
November 4, 2020 julielelder

Maya Says Forgive

September 18, 2018 julielelder

Wounds

August 30, 2018 julielelder

Secret of Change

August 19, 2018 julielelder

Nothing Stronger

July 27, 2018 julielelder

Grace and shame

July 16, 2018 julielelder

Tall

February 22, 2018February 22, 2018 julielelder

Love

September 30, 2017September 30, 2017 julielelder

Own your story

September 1, 2017August 31, 2017 julielelder

Life feeds back truth

August 25, 2017August 26, 2017 julielelder

People in the stands

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • The Art of the Pivot
  • Trauma: zero, Me: A gazillion.
  • The Biggest Scaredy-cat In the Universe Buys a House
  • Fraught Redemption
  • New Year, New Tricks

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julielelder on Trauma: zero, Me: A gazillion.
Esther Goetz on Trauma: zero, Me: A gazillion.
julielelder on Trauma: zero, Me: A gazillion.
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Top Posts & Pages

The Art of the Pivot
Trauma: zero, Me: A gazillion.
The Biggest Scaredy-cat In the Universe Buys a House
Fraught Redemption
New Year, New Tricks
Come Anxiety or High Water
Let the RAIN Begin
Poeming: Our Ability to Love
Maya Says Forgive
Beside Myself: the gift of being present

categories

change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first
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