the lies in our bones

learning the truth and loving ourselves

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Tag: I don’t deserve respect and love

September 30, 2020 julielelder

Ch-ch-changes

May 16, 2019 julielelder

5 Easy Steps to People Pleasing

December 17, 2018April 17, 2021 julielelder

The Informative Meltdown aka My Life As A Trauma Mama

December 10, 2018 julielelder

Full Disclosure: I’m a Christian and I haven’t forgiven everyone who’s hurt me.

August 27, 2018 julielelder

In Pursuit of Just Sorry Enough

August 13, 2018 julielelder

Dancing with disappointment.

August 30, 2017April 17, 2021 julielelder

Everything I needed to learn about boundaries I learned from my garden.

July 28, 2016April 17, 2021 julielelder

On blankies and the need for touch

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • I Want to Run Like Morris
  • Dear Patti:
  • Shame is a Stinky Bully
  • What I Heard Myself Tell My Therapist
  • “I Almost Brought You Flowers” and other shit I’ve put up with

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archives

Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
How Can I Abandon Myself When I'm Always Right Here?
Daring to have a need, and wilder yet, meeting it!
The Good Girl Lie
Learning to let go.
Trauma Informed Living
Adventures in Living Alone
Love
Coming Back to Me

categories

books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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