the lies in our bones

learning the truth and loving ourselves

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Category: mental health

September 9, 2020September 9, 2020 julielelder

Dear Sisty-Ugler,

September 2, 2020 julielelder

I’m Not Defective. (my therapist told me so)

August 27, 2020August 27, 2020 julielelder

Beautiful Bones

November 22, 2019 julielelder

The Grief of Grieving

November 7, 2019 julielelder

Poeming: Choose Your Own (ad)Venture

July 23, 2019July 23, 2019 julielelder

A Letter to My Therapist

May 16, 2019 julielelder

5 Easy Steps to People Pleasing

April 3, 2019April 2, 2019 julielelder

To My Petulant Inner 4-year-old

March 8, 2019March 8, 2019 julielelder

Why I’m a Bad Christian

February 27, 2019February 27, 2019 julielelder

Aaron Gets Out of the Wobbly Chair

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change is bad everyone is looking at me I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Storms Never Last–or do they, baby?
  • Dear Sisty-Ugler,
  • I’m Not Defective. (my therapist told me so)
  • Beautiful Bones
  • The Grief of Grieving

recent comments

julielelder on Dear Sisty-Ugler,
Esther Goetz on Dear Sisty-Ugler,
julielelder on Beautiful Bones
Esther Goetz on Beautiful Bones
julielelder on The Grief of Grieving

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Top Posts & Pages

Storms Never Last--or do they, baby?
The Grief of Grieving
Why I'm a Bad Christian

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change is bad everyone is looking at me I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first
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