the lies in our bones

learning the truth and loving ourselves

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Tag: i should only look happy

November 22, 2019 julielelder

The Grief of Grieving

May 16, 2019 julielelder

5 Easy Steps to People Pleasing

April 3, 2019 julielelder

To My Petulant Inner 4-year-old

December 13, 2018 julielelder

Same life, different day?

August 23, 2017April 17, 2021 julielelder

Growing Up.

October 26, 2016April 17, 2021 julielelder

Guest post! NEEDY, that dreaded word

May 5, 2016April 17, 2021 julielelder

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

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books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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