the lies in our bones

learning the truth and loving ourselves

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Tag: I’m who others say I am

February 24, 2021March 14, 2022 julielelder

Trauma: zero, Me: A gazillion.

alone man person sadness
December 16, 2020 julielelder

Come Anxiety or High Water

macro photography of water dew of glass
December 3, 2020 julielelder

Let the RAIN Begin

November 19, 2020 julielelder

Poeming: Our Ability to Love

October 21, 2020 julielelder

Beside Myself: The art of dissociation Part 2

time for change sign with led light
October 8, 2020 julielelder

Ch-ch-changes Part 2

cyclone fence in shallow photography
September 23, 2020 julielelder

Confessions of a Good Christian Girl

March 8, 2019April 17, 2021 julielelder

Why I’m a Bad Christian

August 13, 2018 julielelder

Dancing with disappointment.

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categories

change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Shame is a Stinky Bully
  • What I Heard Myself Tell My Therapist
  • “I Almost Brought You Flowers” and other shit I’ve put up with
  • Coming Back to Me
  • Approaching the Rapids

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julielelder on Crying For Silly Things
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julielelder on Me: Becoming

archives

Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
How Can I Abandon Myself When I'm Always Right Here?
Daring to have a need, and wilder yet, meeting it!
The Good Girl Lie
Learning to let go.
Trauma Informed Living
Adventures in Living Alone
Love
Coming Back to Me

categories

books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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