the lies in our bones

learning the truth and loving ourselves

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Category: truth

Morris dog
March 19, 2023March 19, 2023 julielelder

I Want to Run Like Morris

Patti and Julie Miller abt 1957
March 13, 2023March 13, 2023 julielelder

Dear Patti:

November 6, 2022November 6, 2022 julielelder

Shame is a Stinky Bully

October 7, 2022October 7, 2022 julielelder

“I Almost Brought You Flowers” and other shit I’ve put up with

September 16, 2022September 16, 2022 julielelder

Coming Back to Me

August 24, 2022August 24, 2022 julielelder

Crying For Silly Things

August 8, 2022August 8, 2022 julielelder

Me: Becoming

July 17, 2022August 8, 2022 julielelder

Loved. Safe. Cherished. Is It Possible?

October 28, 2021 julielelder

Shame and Factory Thirds

September 13, 2021 julielelder

When Movies Trigger

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • I Want to Run Like Morris
  • Dear Patti:
  • Shame is a Stinky Bully
  • What I Heard Myself Tell My Therapist
  • “I Almost Brought You Flowers” and other shit I’ve put up with

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the lies in our bones
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