the lies in our bones

learning the truth and loving ourselves

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Tag: I’ll always be the same

January 14, 2021January 14, 2021 julielelder

Fraught Redemption

January 6, 2021January 6, 2021 julielelder

New Year, New Tricks

cheerful elderly man listening to music in headphones
November 4, 2020 julielelder

Maya Says Forgive

October 28, 2020 julielelder

Beside Myself: the gift of being present

October 14, 2020October 14, 2020 julielelder

Beside Myself: the art of dissociation

September 9, 2020September 9, 2020 julielelder

Dear Sisty-Ugler,

September 2, 2020 julielelder

I’m Not Defective. (my therapist told me so)

https://www.smartsheet.com/develop-plan-action-free-templates
March 24, 2019March 24, 2019 julielelder

God’s Perfect Plan For Me & Other Fears

October 5, 2017October 5, 2017 julielelder

Can we train our brains to let go?

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categories

change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Fraught Redemption
  • New Year, New Tricks
  • Come Anxiety or High Water
  • Let the RAIN Begin
  • Poeming: Our Ability to Love

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julielelder on Fraught Redemption
Aaron on Fraught Redemption
julielelder on New Year, New Tricks
Aaron Sentell on New Year, New Tricks
Esther Goetz on Ch-ch-changes Part 2

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Top Posts & Pages

Fraught Redemption
Beside Myself: The art of dissociation Part 2
Aaron Gets Out of the Wobbly Chair

categories

change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first
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