the lies in our bones

learning the truth and loving ourselves

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Tag: I’m Less-Than

December 17, 2018December 18, 2018 julielelder

The Informative Meltdown aka My Life As A Trauma Mama

June 22, 2018June 22, 2018 julielelder

On Tools.

October 5, 2017October 5, 2017 julielelder

Can we train our brains to let go?

April 13, 2017April 13, 2017 julielelder

The good about giving up. 

March 26, 2017October 4, 2017 julielelder

The F Word: Frailty

October 6, 2016 julielelder

Redefining Weird: one of these is not like the others

September 7, 2016September 7, 2016 julielelder

The blame game

July 28, 2016 julielelder

On blankies and the need for touch

June 1, 2016June 2, 2016 julielelder

STUPID STUPID STUPID!

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Trauma: zero, Me: A gazillion.
  • The Biggest Scaredy-cat In the Universe Buys a House
  • Fraught Redemption
  • New Year, New Tricks
  • Come Anxiety or High Water

recent comments

julielelder on Trauma: zero, Me: A gazillion.
Aaron Sentell on Trauma: zero, Me: A gazillion.
Esther Goetz on The Biggest Scaredy-cat In the…
julielelder on The Biggest Scaredy-cat In the…
Aaron Sentell on The Biggest Scaredy-cat In the…

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Trauma: zero, Me: A gazillion.

categories

change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first
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