the lies in our bones

learning the truth and loving ourselves

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Tag: it’s selfish to love myself

February 21, 2022February 23, 2022 julielelder

Of Moths and Kitchen Lights

September 13, 2021 julielelder

When Movies Trigger

August 31, 2021 julielelder

Adventures in Living Alone

June 18, 2021June 18, 2021 julielelder

Beating Myself Up (and other unhelpful hobbies)

cheerful elderly man listening to music in headphones
November 4, 2020 julielelder

Maya Says Forgive

July 23, 2019 julielelder

A Letter to My Therapist

May 16, 2019 julielelder

5 Easy Steps to People Pleasing

December 10, 2018 julielelder

Full Disclosure: I’m a Christian and I haven’t forgiven everyone who’s hurt me.

December 5, 2018 julielelder

Full Disclosure: I Hate My Cankles.

September 13, 2018 julielelder

Failing

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

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Top Posts & Pages

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books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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