the lies in our bones

learning the truth and loving ourselves

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March 26, 2017April 17, 2021 julielelder

The F Word: Frailty

January 18, 2017April 17, 2021 julielelder

Sisters

December 16, 2016April 17, 2021 julielelder

Conversations

November 15, 2016April 17, 2021 julielelder

Peace

November 9, 2016April 17, 2021 julielelder

Acceptance and the gift of THERE-ness

October 26, 2016April 17, 2021 julielelder

Guest post! NEEDY, that dreaded word

October 20, 2016April 17, 2021 julielelder

Not very Mary (Tyler Moore)

October 7, 2016April 17, 2021 julielelder

Be true to yourself

October 6, 2016April 17, 2021 julielelder

Redefining Weird: one of these is not like the others

September 28, 2016April 17, 2021 julielelder

How did I become this person?

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • My Country Feels Like Death
  • Meet My Tiny Warrior
  • Yelling At Myself
  • Peace Be (to those who make me crazy)
  • The Sword and the Pillbug

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julielelder's avatarjulielelder on My Country Feels Like Death
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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
How Can I Abandon Myself When I'm Always Right Here?
The Good Girl Lie
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Love
Adventures in Living Alone
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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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