the lies in our bones

learning the truth and loving ourselves

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Tag: I should have known

March 9, 2024March 10, 2024 julielelder

Magical Thinking

February 13, 2024February 13, 2024 julielelder

To Dream

August 24, 2022August 24, 2022 julielelder

Crying For Silly Things

March 2, 2022March 2, 2022 julielelder

Never Underestimate the Value of a Good Little Adventure

November 26, 2021November 27, 2021 julielelder

Of Seasons and Changes

October 28, 2021 julielelder

Shame and Factory Thirds

two angel statues
April 14, 2021 julielelder

I AM NOT A PROFESSIONAL and Other Reasons I Love Patina

cheerful elderly man listening to music in headphones
November 4, 2020 julielelder

Maya Says Forgive

https://www.smartsheet.com/develop-plan-action-free-templates
March 24, 2019April 17, 2021 julielelder

God’s Perfect Plan For Me & Other Fears

January 8, 2019 julielelder

Self-Care for Survivors (& other mysteries)

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
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Love
Adventures in Living Alone
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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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