the lies in our bones

learning the truth and loving ourselves

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Tag: I should have known

July 24, 2018April 17, 2021 julielelder

In pursuit of mental health

August 23, 2017April 17, 2021 julielelder

Growing Up.

June 29, 2017April 17, 2021 julielelder

Trains, pains (but no automobiles)

March 26, 2017April 17, 2021 julielelder

The F Word: Frailty

September 7, 2016April 17, 2021 julielelder

The blame game

July 22, 2016April 17, 2021 julielelder

Shouldn’t I be a grown-up by now?

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

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books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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