the lies in our bones

learning the truth and loving ourselves

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Tag: others’ words mean more

October 21, 2024 julielelder

Yelling At Myself

June 7, 2024 julielelder

Learning to Accept Love

January 4, 2024January 5, 2024 julielelder

And An Overwhelmed New Year to Me!

November 6, 2022November 6, 2022 julielelder

Shame is a Stinky Bully

November 3, 2022November 3, 2022 julielelder

What I Heard Myself Tell My Therapist

October 7, 2022October 7, 2022 julielelder

“I Almost Brought You Flowers” and other shit I’ve put up with

April 18, 2022 julielelder

How Can I Abandon Myself When I’m Always Right Here?

March 21, 2022May 19, 2022 julielelder

Weighty Matters

February 21, 2022February 23, 2022 julielelder

Of Moths and Kitchen Lights

October 28, 2021 julielelder

Shame and Factory Thirds

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • My Country Feels Like Death
  • Meet My Tiny Warrior
  • Yelling At Myself
  • Peace Be (to those who make me crazy)
  • The Sword and the Pillbug

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julielelder's avatarjulielelder on My Country Feels Like Death
Deborah E Baur's avatarDeborah E Baur on My Country Feels Like Death
julielelder's avatarjulielelder on Learning to Accept Love
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Esther Goetz's avatarEsther Goetz on Peace Be (to those who make me…

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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
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Love
Adventures in Living Alone
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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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