the lies in our bones

learning the truth and loving ourselves

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Tag: I’m too broken

time for change sign with led light
October 8, 2020 julielelder

Ch-ch-changes Part 2

September 16, 2020 julielelder

Storms Never Last–or do they, baby?

September 9, 2020 julielelder

Dear Sisty-Ugler,

September 2, 2020 julielelder

I’m Not Defective. (my therapist told me so)

August 27, 2020 julielelder

Beautiful Bones

November 22, 2019 julielelder

The Grief of Grieving

https://www.smartsheet.com/develop-plan-action-free-templates
March 24, 2019April 17, 2021 julielelder

God’s Perfect Plan For Me & Other Fears

January 30, 2019 julielelder

Shoveling Shite: Lessons Learned From the Litter Box

January 14, 2019 julielelder

Divorce Sucks (& other news)

January 8, 2019 julielelder

Self-Care for Survivors (& other mysteries)

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • My Country Feels Like Death
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Top Posts & Pages

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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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