the lies in our bones

learning the truth and loving ourselves

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Tag: I’m Less-Than

October 28, 2021 julielelder

Shame and Factory Thirds

June 8, 2021June 8, 2021 julielelder

The Momarch

January 14, 2021 julielelder

Fraught Redemption

macro photography of water dew of glass
December 3, 2020 julielelder

Let the RAIN Begin

November 19, 2020 julielelder

Poeming: Our Ability to Love

cheerful elderly man listening to music in headphones
November 4, 2020 julielelder

Maya Says Forgive

October 14, 2020 julielelder

Beside Myself: the art of dissociation

September 16, 2020 julielelder

Storms Never Last–or do they, baby?

September 9, 2020 julielelder

Dear Sisty-Ugler,

September 2, 2020 julielelder

I’m Not Defective. (my therapist told me so)

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

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Top Posts & Pages

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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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