the lies in our bones

learning the truth and loving ourselves

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September 7, 2016April 17, 2021 julielelder

The blame game

July 29, 2016April 17, 2021 julielelder

Authentic and imperfect

July 28, 2016April 17, 2021 julielelder

On blankies and the need for touch

July 22, 2016April 17, 2021 julielelder

Book

July 22, 2016April 17, 2021 julielelder

Shouldn’t I be a grown-up by now?

July 15, 2016April 17, 2021 julielelder

Enjoy the company

July 13, 2016April 17, 2021 julielelder

Tell me I’m fat.

July 1, 2016April 17, 2021 julielelder

Believe in yourself

June 29, 2016April 17, 2021 julielelder

The waambulance is on the way

June 24, 2016April 17, 2021 julielelder

Who you’re meant to be

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
How Can I Abandon Myself When I'm Always Right Here?
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Love
Adventures in Living Alone
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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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