the lies in our bones

learning the truth and loving ourselves

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September 20, 2017April 17, 2021 julielelder

The beauty of acceptance.

September 1, 2017April 17, 2021 julielelder

Life feeds back truth

August 30, 2017April 17, 2021 julielelder

Everything I needed to learn about boundaries I learned from my garden.

August 25, 2017April 17, 2021 julielelder

People in the stands

August 23, 2017April 17, 2021 julielelder

Growing Up.

June 29, 2017April 17, 2021 julielelder

Trains, pains (but no automobiles)

June 14, 2017April 17, 2021 julielelder

Standing up in the ocean.

June 7, 2017April 17, 2021 julielelder

Unseen and Unheard

April 14, 2017April 17, 2021 julielelder

Never too late

April 13, 2017April 17, 2021 julielelder

The good about giving up. 

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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