the lies in our bones

learning the truth and loving ourselves

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Category: truth

September 16, 2022September 16, 2022 julielelder

Coming Back to Me

August 24, 2022August 24, 2022 julielelder

Crying For Silly Things

August 8, 2022August 8, 2022 julielelder

Me: Becoming

July 17, 2022August 8, 2022 julielelder

Loved. Safe. Cherished. Is It Possible?

October 28, 2021 julielelder

Shame and Factory Thirds

September 13, 2021 julielelder

When Movies Trigger

August 31, 2021 julielelder

Adventures in Living Alone

June 18, 2021June 18, 2021 julielelder

Beating Myself Up (and other unhelpful hobbies)

two angel statues
April 14, 2021 julielelder

I AM NOT A PROFESSIONAL and Other Reasons I Love Patina

February 24, 2021March 14, 2022 julielelder

Trauma: zero, Me: A gazillion.

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • My Country Feels Like Death
  • Meet My Tiny Warrior
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julielelder's avatarjulielelder on My Country Feels Like Death
Deborah E Baur's avatarDeborah E Baur on My Country Feels Like Death
julielelder's avatarjulielelder on Learning to Accept Love
julielelder's avatarjulielelder on Peace Be (to those who make me…
Esther Goetz's avatarEsther Goetz on Peace Be (to those who make me…

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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
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Love
Adventures in Living Alone
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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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