the lies in our bones

learning the truth and loving ourselves

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Category: lies

August 8, 2022August 8, 2022 julielelder

Me: Becoming

March 21, 2022May 19, 2022 julielelder

Weighty Matters

January 28, 2022February 8, 2022 julielelder

In Pursuit of Balance

October 28, 2021 julielelder

Shame and Factory Thirds

September 13, 2021 julielelder

When Movies Trigger

March 31, 2021June 8, 2021 julielelder

The Art of the Pivot

February 24, 2021March 14, 2022 julielelder

Trauma: zero, Me: A gazillion.

February 11, 2021 julielelder

The Biggest Scaredy-cat In the Universe Buys a House

October 28, 2020 julielelder

Beside Myself: the gift of being present

October 14, 2020 julielelder

Beside Myself: the art of dissociation

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

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julielelder's avatarjulielelder on My Country Feels Like Death
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julielelder's avatarjulielelder on Learning to Accept Love
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Top Posts & Pages

Own your story
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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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