the lies in our bones

learning the truth and loving ourselves

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Tag: I’m too broken

November 26, 2021November 27, 2021 julielelder

Of Seasons and Changes

October 28, 2021 julielelder

Shame and Factory Thirds

September 13, 2021 julielelder

When Movies Trigger

June 18, 2021June 18, 2021 julielelder

Beating Myself Up (and other unhelpful hobbies)

February 24, 2021March 14, 2022 julielelder

Trauma: zero, Me: A gazillion.

February 11, 2021 julielelder

The Biggest Scaredy-cat In the Universe Buys a House

alone man person sadness
December 16, 2020 julielelder

Come Anxiety or High Water

November 19, 2020 julielelder

Poeming: Our Ability to Love

October 28, 2020 julielelder

Beside Myself: the gift of being present

October 21, 2020 julielelder

Beside Myself: The art of dissociation Part 2

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • My Country Feels Like Death
  • Meet My Tiny Warrior
  • Yelling At Myself
  • Peace Be (to those who make me crazy)
  • The Sword and the Pillbug

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julielelder's avatarjulielelder on My Country Feels Like Death
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julielelder's avatarjulielelder on Learning to Accept Love
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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
How Can I Abandon Myself When I'm Always Right Here?
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Love
Adventures in Living Alone
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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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