the lies in our bones

learning the truth and loving ourselves

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Tag: I don’t deserve my own kindness

February 1, 2024 julielelder

I Can Run But I Can’t (Apparently) Hide

April 2, 2023April 6, 2023 julielelder

A Kid in Mom’s Closet

November 3, 2022November 3, 2022 julielelder

What I Heard Myself Tell My Therapist

October 7, 2022October 7, 2022 julielelder

“I Almost Brought You Flowers” and other shit I’ve put up with

August 29, 2022August 29, 2022 julielelder

Learning to Live Alone

August 8, 2022August 8, 2022 julielelder

Me: Becoming

August 31, 2021 julielelder

Adventures in Living Alone

June 18, 2021June 18, 2021 julielelder

Beating Myself Up (and other unhelpful hobbies)

September 30, 2020 julielelder

Ch-ch-changes

December 10, 2018 julielelder

Full Disclosure: I’m a Christian and I haven’t forgiven everyone who’s hurt me.

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

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Top Posts & Pages

Own your story
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Love
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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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