the lies in our bones

learning the truth and loving ourselves

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Category: psychology

April 18, 2022 julielelder

How Can I Abandon Myself When I’m Always Right Here?

alone man person sadness
December 16, 2020 julielelder

Come Anxiety or High Water

macro photography of water dew of glass
December 3, 2020 julielelder

Let the RAIN Begin

cheerful elderly man listening to music in headphones
November 4, 2020 julielelder

Maya Says Forgive

October 21, 2020 julielelder

Beside Myself: The art of dissociation Part 2

October 14, 2020 julielelder

Beside Myself: the art of dissociation

November 22, 2019 julielelder

The Grief of Grieving

January 30, 2019 julielelder

Shoveling Shite: Lessons Learned From the Litter Box

August 27, 2018 julielelder

In Pursuit of Just Sorry Enough

August 13, 2018 julielelder

Dancing with disappointment.

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

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Own your story
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the lies in our bones
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