the lies in our bones

learning the truth and loving ourselves

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Author: julielelder

I've always loved hearing other people's life stories. We share a sameness yet each one of us is unique. Now at sixty-plus and on a road called Transition, I'm learning to love, accept, and appreciate myself and my own story--and am excited to see what comes next.
April 18, 2022 julielelder

How Can I Abandon Myself When I’m Always Right Here?

April 3, 2022April 3, 2022 julielelder

Poeming: Practice

March 21, 2022May 19, 2022 julielelder

Weighty Matters

March 10, 2022March 14, 2022 julielelder

Poeming: Patti’s Flowers

March 6, 2022March 14, 2022 julielelder

Poeming: Ready

March 2, 2022March 2, 2022 julielelder

Never Underestimate the Value of a Good Little Adventure

February 21, 2022February 23, 2022 julielelder

Of Moths and Kitchen Lights

January 28, 2022February 8, 2022 julielelder

In Pursuit of Balance

January 16, 2022February 8, 2022 julielelder

When Hello Means Goodbye

December 17, 2021December 17, 2021 julielelder

The Girl With the Safety Glass Heart

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • Shame is a Stinky Bully
  • What I Heard Myself Tell My Therapist
  • “I Almost Brought You Flowers” and other shit I’ve put up with
  • Coming Back to Me
  • Approaching the Rapids

recent comments

julielelder on “I Almost Brought You Fl…
Susy Flory on “I Almost Brought You Fl…
julielelder on Crying For Silly Things
Susy Flory on Crying For Silly Things
julielelder on Me: Becoming

archives

Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
How Can I Abandon Myself When I'm Always Right Here?
Daring to have a need, and wilder yet, meeting it!
The Good Girl Lie
Learning to let go.
Trauma Informed Living
Adventures in Living Alone
Love
Coming Back to Me

categories

books & articles fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
Blog at WordPress.com.
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