the lies in our bones

learning the truth and loving ourselves

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September 18, 2018 julielelder

Wounds

September 13, 2018 julielelder

Failing

August 30, 2018 julielelder

Secret of Change

August 27, 2018 julielelder

In Pursuit of Just Sorry Enough

August 19, 2018 julielelder

Nothing Stronger

August 13, 2018 julielelder

Dancing with disappointment.

July 27, 2018 julielelder

Grace and shame

July 24, 2018April 17, 2021 julielelder

In pursuit of mental health

July 16, 2018April 17, 2021 julielelder

Tall

July 7, 2018July 7, 2018 julielelder

Comparison kills.

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • My Country Feels Like Death
  • Meet My Tiny Warrior
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  • Peace Be (to those who make me crazy)
  • The Sword and the Pillbug

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Top Posts & Pages

Own your story
The Informative Meltdown aka My Life As A Trauma Mama
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Love
Adventures in Living Alone
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books & articles chronic illness fears flaws & frailties guilt lies mental health psychology quotes self-care self-discovery the occasional poem tools trauma truth
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the lies in our bones
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