the lies in our bones

learning the truth and loving ourselves

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Category: self-care

January 6, 2021 julielelder

New Year, New Tricks

macro photography of water dew of glass
December 3, 2020 julielelder

Let the RAIN Begin

October 28, 2020 julielelder

Beside Myself: the gift of being present

time for change sign with led light
October 8, 2020 julielelder

Ch-ch-changes Part 2

November 22, 2019 julielelder

The Grief of Grieving

June 3, 2019 julielelder

The Travel In My Bones: The Walks and Wellies Edition

May 24, 2019 julielelder

The Travel in My Bones: English Country Edition

April 3, 2019 julielelder

To My Petulant Inner 4-year-old

February 27, 2019 julielelder

Aaron Gets Out of the Wobbly Chair

January 14, 2019 julielelder

Divorce Sucks (& other news)

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change is bad I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I am Invisible I can't help myself anyway I can make others happy I don't deserve my own kindness I don't deserve respect and love I have to be perfect i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my voice doesn't matter my weight is my worth others' words mean more others should always come first

recent posts

  • My Country Feels Like Death
  • Meet My Tiny Warrior
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the lies in our bones
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