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the lies in our bones

learning the truth and loving ourselves

brenebrownownyourstory

September 30, 2017 julielelderLeave a comment

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brenebrownownyourstory

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at least I... change is bad everyone is looking at me I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm not worth the effort I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am how others treat me I am Invisible I can't help myself anyway I can change other people I can make others happy I don't deserve my own kindness I don't deserve respect and love If I just try hard enough.... I have the power to change others I have to be perfect I need to hide emotions that make someone else uncomfortable i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my feelings don't matter my voice doesn't matter my weight is my worth others' words mean more others determine my worth others should always come first the only good need is no need this feeling will last forever

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at least I... change is bad everyone is looking at me I'll always be the same I'll always feel this way I'm ALL bad if I fail once I'm at the mercy of others I'm defective because I'm different I'm Less-Than I'm not worth the effort I'm stupid I'm too broken I'm too broken to be loved I'm too needy I'm unlovable I'm weak if I can't fix it I'm who others say I am I'm worthless when I'm weak I am how others treat me I am Invisible I can't help myself anyway I can change other people I can make others happy I don't deserve my own kindness I don't deserve respect and love If I just try hard enough.... I have the power to change others I have to be perfect I need to hide emotions that make someone else uncomfortable i should be psychic I should have known i should just be quiet i should only look happy it's selfish to love myself I will always be sad my feelings don't matter my voice doesn't matter my weight is my worth others' words mean more others determine my worth others should always come first the only good need is no need this feeling will last forever

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